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Today I start my introductory phase, this is my starting point, so thought a weigh in was necessary just for a baseline. Not amazing, but still in the right direction. Commuting for work on the weekend was tough on my diet, so I have to get serious...
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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