Weigh In record (no journal entry) for 08 March 2022
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119.5 kg
Lost so far: 7.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 64.25g | Prot: 64.22g | Carbs: 100.77g.
Breakfast: Sweet Cucumber Pickles, Seriously Strong Spreadable Cheese, Ryvita Dark Rye Crispbread. Lunch: Hellmann's Mayonnaise, Sweet Potato , Red Onions, Sainsbury's Greek Feta. Dinner: Waitrose Pointed Spring Cabbage , Pork Schnitzel. more...
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Losing 2.9 kg a Week
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Equalrich's Weight History
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