Weigh In record (no journal entry) for 18 June 2014
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70.4 kg
Lost so far: 11.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 15.99g | Prot: 89.61g | Carbs: 19.06g.
Dinner: Gala Apples, D'Artagnan Buffalo Rib Eye Steak. more...
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Gaining 3.8 kg a Week
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Decoratingplus's Weight History
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