likethatchristinalouise's Journal, 18 Jun 14

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Weigh In record (no journal entry) for 18 June 2014

84.8 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2014:

163 kcal

Fat: 0.95g | Prot: 12.25g | Carbs: 26.12g. Breakfast: Coffee with Cream and Sugar. Lunch: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...

2191 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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likethatchristinalouise's Journal, 18 Jun 14

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likethatchristinalouise's Weight History