Weigh In record (no journal entry) for 07 March 2022
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128.5 kg
Lost so far: 13.5 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 55.12g | Prot: 67.58g | Carbs: 167.57g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Ginsburg Rye Bread - Sandwich Rye. Dinner: Cheese Pizza, Potato French Fries, Jersey Mike's Chicken Caesar Wrap. more...
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Losing 0.6 kg a Week
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Beachtime0734's Weight History
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