Weigh In record (no journal entry) for 07 March 2022
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93.3 kg
Lost so far: 27.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 27.50g | Prot: 53.08g | Carbs: 12.12g.
Breakfast: Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Walden Farms Calorie Free Ranch Dressing, Great Value Sharp Cheddar Cheese, Lettuce, Egg, Cherry Tomatoes. Dinner: Johnsonville Ground Mild Italian Sausage. more...
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steady weight
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star1979012's Weight History
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