Weigh In record (no journal entry) for 06 March 2022
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107.8 kg
Lost so far: 22.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 61.19g | Prot: 86.39g | Carbs: 64.87g.
Lunch: Porq Artisanal Fried Pork Rinds, John Morrell Braunschweiger, Natural Ovens Bakery Keto-Friendly Buns. Dinner: Kirkland Signature Panko Breaded Shrimp, Great Value Breaded Chicken Breast Strips with Rib Meat, Foster Farms Take Out Crispy Wings . more...
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Gaining 2.8 kg a Week
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stan6677's Weight History
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