Weigh In record (no journal entry) for 07 March 2022
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103.7 kg
Lost so far: 3.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 31.58g | Prot: 115.00g | Carbs: 45.63g.
Breakfast: Premier Nutrition High Protein Shake - Caramel. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Kraft Classic Catalina Dressing & Dip, Lettuce, Tostitos Medium Salsa, Great Value Diced Tomatoes & Green Chilies, Costco Hand Pulled Rotisserie Chicken Breast Meat. Snacks/Other: Kraft String Cheese, Elevation Advance Bar - Caramel Chocolate Peanut Nougat. more...
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Losing 5.1 kg a Week
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Melissatoth426's Weight History
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