Weigh In record (no journal entry) for 18 June 2014
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 31.41g | Prot: 49.80g | Carbs: 64.49g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Sweet Perry Orchards Power Play, Egg, Coffee (Brewed From Grounds). Lunch: Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Boston Market Oven Roasted Chicken Dinner. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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Gaining 0.6 kg a Week
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