farmerblue's Journal, 18 Jun 14

Weigh In record (no journal entry) for 18 June 2014
108.9 kg Lost so far: 15.9 kg.    Still to go: 31.8 kg.    Diet followed: 100%.

View Diet Calendar, 18 June 2014:
1280 kcal Fat: 56.50g | Prot: 74.00g | Carbs: 138.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: I Can't Believe It's Not Butter! I can't believe it's not Butter Spray! (original), Season's Choice California Medley, Perdue Ground Chicken. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Cheddar Cheese Rice Snacks, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
Losing 5.1 kg a Week

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