Weigh In record (no journal entry) for 18 June 2014
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68.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 100.21g | Prot: 48.37g | Carbs: 100.80g.
Breakfast: Honey, Walnuts, Goat Cheese, Woodstock Farms Black Mission Figs, Half and Half Cream. Lunch: Ground Beef (Cooked), Poblano Pepper, Wholly Guacamole Classic Guacamole. more...
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Losing 8.9 kg a Week
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