gevurctraminer's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

58.2 kg Lost so far: 8.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1149 kcal

Fat: 50.63g | Prot: 104.22g | Carbs: 70.65g. Breakfast: Нутелла Шоколадная Паста, Philadelphia Philadelphia, Протеиновые Оладьи. Dinner: Запеченный или Жареный Тунец, Бургер Кинг Соус Коул Слоу, Капуста. more...

367 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.8 kg a Week

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gevurctraminer's Journal, 06 Mar 22

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gevurctraminer's Weight History