Weigh In record (no journal entry) for 27 February 2022
|
125.5 kg
Lost so far: 12.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
927 kcal
|
Fat: 53.88g | Prot: 57.13g | Carbs: 63.54g.
Lunch: Café, Quebon Crème à Café 10%, Boulangerie St-Méthode Pain Multi-Céréales, Jif Creamy Peanut Butter. Dinner: Eau (en Bouteille), Compliments Ketchup, Selection Egg. Snacks/Other: Fromage Cheddar, Danone Oikos Peach-Mango Greek Yogurt, Quebon Crème à Café 10%, Café. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumyfrank's Weight History
|