Weigh In record (no journal entry) for 06 March 2022
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106.8 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 128.43g | Prot: 137.88g | Carbs: 115.69g.
Breakfast: Crepini Egg White Thins, Quest Chocolate Chip Protein Cookie. Lunch: Trader Joe's Baby Back Pork Ribs. Dinner: Pizza Cheese. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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Losing 5.1 kg a Week
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ramblemanje's Weight History
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