Weigh In record (no journal entry) for 06 March 2022
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108.0 kg
Lost so far: 16.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 50.53g | Prot: 43.83g | Carbs: 142.97g.
Breakfast: Pancakes with Butter and Syrup . Dinner: Pork Shoulder (Whole, Cooked, Roasted) , Mashed Potato. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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Daisy_Steiner's Weight History
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