yosikiero's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
62.9 kg Lost so far: 9.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
974 kcal Fat: 27.98g | Prot: 80.96g | Carbs: 89.26g.   Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Platos Tradicionales Codillo de Cerdo Asado, Hacendado Alubia Blanca. Dinner: Hacendado Lomo de Pavo, De Nuestra Tierra Quesada Pasiega. Snacks/Other: Miel. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yosikiero's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.