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Daily Average Calories 1436, Carb 6%, Fat 66%, Protein 28%
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80.2 kg
Lost so far: 8.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 106.14g | Prot: 101.37g | Carbs: 16.78g.
Breakfast: Mayonnaise, Egg, Cheddar Cheese, Bacon, Coffee with Milk. Lunch: Planters Dry Roasted Peanuts. Dinner: Cheddar Cheese, Mayonnaise, Lettuce, Chicken Leg (Skin Not Eaten), Vodka. more...
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Losing 1.1 kg a Week
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