JFarr73's Journal, 05 Mar 22

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Weigh In record (no journal entry) for 05 March 2022

81.3 kg Lost so far: 7.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

1976 kcal

Fat: 87.05g | Prot: 120.52g | Carbs: 185.34g. Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. Lunch: Costco Chicken Bake. Snacks/Other: Bananas, MusclePharm Combat Powder - Chocolate Milk, Blue Diamond Bold Sriracha Almonds, Hempler's Natural Uncured Beef Pepperoni, Oranges. more...

1971 kcal

Exercise: Resting - 14 hours and 47 minutes, Sleeping - 9 hours and 13 minutes. more...

Gaining 2.2 kg a Week

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JFarr73's Weight History

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JFarr73's Journal, 05 Mar 22

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JFarr73's Weight History