Weigh In record (no journal entry) for 05 March 2022
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138.5 kg
Lost so far: 19.3 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 53.93g | Prot: 52.52g | Carbs: 48.15g.
Breakfast: Redwood Hill Farm Plain Goat Milk Yogurt, Coffee with Cream, Blueberries. Dinner: Soy Sauce, Buf Burrata, Good & Gather Charcuterie Bites, Calavo Avocado, Jana Sashimi Grade Ahi Tuna, Old Fashioned. more...
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Losing 6.4 kg a Week
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jenhoven's Weight History
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