Weigh In record (no journal entry) for 05 March 2022
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93.0 kg
Lost so far: 27.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 27.23g | Prot: 60.36g | Carbs: 24.06g.
Breakfast: Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Greenridge Farm Beef Snack Stick. Dinner: Dole Spring Mix Salad, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Red Delicious Apples. more...
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Losing 8.6 kg a Week
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star1979012's Weight History
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