Weigh In record (no journal entry) for 05 March 2022
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90.0 kg
Lost so far: 43.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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5792 kcal
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Fat: 240.31g | Prot: 396.38g | Carbs: 501.29g.
Pre-Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Fairlife Salted Caramel Protein Shake, Myprotein BCAA. Breakfast: Peter Paul Mounds (Fun Size). Lunch: Green Olives, Celery, Roasted Broiled or Baked Chicken (Skin Not Eaten). Afternoon Tea: Fairlife Salted Caramel Protein Shake, Snickers Snickers Bar (1.86 oz). Tea: Mt. Olive Pepperoncini, Kirkland Signature Rotisserie Chicken Breast Meat, Great Value Romaine Lettuce, Skinnygirl Honey Dijon Dressing. Dinner: Steamed Rice, Beef and Broccoli. Snacks/Other: Meatless Quesadilla with Cheese, Strawberries, Pb protein ice cream - pernilla, Moo is Moot Macadamia Nut Milk. more...
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Gaining 16.2 kg a Week
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ogyoglethorpe89's Weight History
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