Weigh In record (no journal entry) for 05 March 2022
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83.8 kg
Lost so far: 7.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 12.00g | Prot: 34.00g | Carbs: 16.00g.
Breakfast: Two Good Vanilla Greek Yogurt (Cup), Garden Lites Veggies Made Great Spinach Egg White Frittata, Water. Snacks/Other: Two Good Vanilla Greek Yogurt (Cup). more...
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Gaining 2.5 kg a Week
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zerocool3's Weight History
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