DomOlive's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
76.4 kg Lost so far: 16.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1853 kcal Fat: 86.27g | Prot: 47.34g | Carbs: 201.33g.   Breakfast: Carrot Cake with Icing. Lunch: Compliments Pastrami, Doritos Nacho Cheese, Mustard, Co-op White Kaiser Buns. Dinner: Popeyes Spicy Chicken Breast, Popeyes Buttermilk Biscuit, Popeyes Cajun Fries (Regular). Snacks/Other: Beer, David Roberts Jumbo Peanuts, Doritos Nacho Cheese. more...
Losing 1.9 kg a Week

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DomOlive's Weight History


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