|
Crap!!! stop the madness! !
|
124.2 kg
Lost so far: 55.7 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 50.69g | Prot: 74.23g | Carbs: 100.57g.
Breakfast: Fuji Apples, Soy Protein Isolate, Spinach, Strawberries. Lunch: Fuji Apples, Soy Protein Isolate, Spinach, Strawberries. Dinner: Cherry Tomatoes, True Story Organic Applewood Smoked Turkey Breast, Sweet Red Peppers, Luby's Spring Mix Salad, Carrots, Ranch Salad Dressing, Mushrooms. Snacks/Other: Almonds. more...
|
|
3254 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|