Weigh In record (no journal entry) for 05 March 2022
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128.6 kg
Lost so far: 13.3 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 62.56g | Prot: 134.19g | Carbs: 113.45g.
Breakfast: Del Monte Avocado, Tropicana Trop50 Orange Juice No Pulp, Great Value Hard Boiled Eggs, Ginsburg Rye Bread - Sandwich Rye. Lunch: Bell Peppers, Kraft 100% Grated Parmesan Cheese, Signature Farms Baby Spinach, Fresh Express Salad 50/50 Mix, Cucumber, Shoprite Romaine - Lettuce, Tomatoes, Chicken of the Sea Solid White Albacore Tuna in Water, Wish-Bone Dressing - Thousand Island Lite. Dinner: ShopRite Steam in Bag Cauliflower Florets, Great Value Boneless Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, ShopRite Steam in Bag! Broccoli Cuts. Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
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Losing 1.3 kg a Week
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Beachtime0734's Weight History
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