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Коралин Браун
Journal
05 Mar 22
Коралин Браун's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
86 kg
Lost so far:
5.8 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
647 kcal
Fat: 24.50g | Prot: 52.76g | Carbs: 48.90g.
Lunch:
Уха.
Dinner:
Уха, Чай, Вареное Яйцо.
Snacks/Other:
Алтайский Кондитер Рулетик с Маком, Mealspro Яблочная Клетчатка, Активиа Йогурт Питьевой Злаки , Активия Йогурт без Добавления Сахара Яблоко, Персик.
more...
2140 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Коралин Браун's Weight History
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