Weigh In record (no journal entry) for 05 March 2022
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93.5 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 46.69g | Prot: 78.65g | Carbs: 23.48g.
Breakfast: Магнит Хлебцы Хрустящие Пшеничные, Томилинская Форель Слабосоленая. Lunch: Огурец (с Кожурой), Говядина Отварная. Dinner: Простоквашино Зерненый Творог 5%. more...
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Losing 2.1 kg a Week
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alya.gada's Weight History
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