Weigh In record (no journal entry) for 17 June 2014
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160.6 kg
Lost so far: 44.5 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 69.71g | Prot: 69.54g | Carbs: 154.06g.
Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Healthy Life Light Hamburger Buns, Deli Sliced Ham. Dinner: Burger King Salted French Fries (Value), Burger King Whopper Sandwich. more...
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Losing 1.6 kg a Week
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lionpete's Weight History
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