Weigh In record (no journal entry) for 04 March 2022
|
83.2 kg
Lost so far: 6.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 60.93g | Prot: 50.69g | Carbs: 167.27g.
Lunch: 2% Fat Milk, Breyers Reese Ice Cream, Liberte Yogurt Plain 2%, Compliments Jelly Beans, Beets . Dinner: Green Cabbage, Swamp Cabbage (Skunk Cabbage) , Cabbage , Italian Sausage, Pork Sausage (Cooked) . Snacks/Other: Doritos Nacho Cheese, Cocktail, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned) , Potato Chips. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DrPuppers's Weight History
|