Weigh In record (no journal entry) for 04 March 2022
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165.1 kg
Lost so far: 47.2 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 90.71g | Prot: 110.41g | Carbs: 178.66g.
Breakfast: Dairyland Coffee Cream, Pringles Original Potato Crisps, Nissin Ramen Noodles with Shrimp Soup Cup. Lunch: Cooked Pinto, Calico or Red Beans, Mission Flour Tortilla (Burrito Size), Prego Traditional Spaghetti Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Turkey Breakfast Sausage. Dinner: Great Value Apple Fritter, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Franz Texas Toast Bread. Snacks/Other: Vodka. more...
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4872 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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Puffywuffy's Weight History
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