farmerblue's Journal, 17 Jun 14

Weigh In record (no journal entry) for 17 June 2014
109.6 kg Lost so far: 15.2 kg.    Still to go: 32.5 kg.    Diet followed: 100%.

View Diet Calendar, 17 June 2014:
1263 kcal Fat: 77.54g | Prot: 62.16g | Carbs: 95.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
Losing 1.9 kg a Week

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