lovies10's Journal, 04 Mar 22

nothing really special, intermittent fasting (no breakfast) salad lunch (plus)
95.2 kg Lost so far: 0 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1552 kcal Fat: 54.59g | Prot: 43.76g | Carbs: 235.29g.   Breakfast: Bananas . Lunch: Fresh Express Chopped Kit Sweet Kale Salad, Black Beans (Canned). Dinner: Lay's Sour Cream & Onion Potato Chips, Market Pantry Blackberry Jam, Jiffy Creamy Peanut Butter, Bunny Bread 100% Whole Wheat Bread. Snacks/Other: Sugar, International Delight French Vanilla Coffee Creamer Cups, Godfather's Pizza Apple Dessert Golden Crust Pizza (Large). more...
Losing 0.1 kg a Week

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lovies10's Weight History


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