Weigh In record (no journal entry) for 04 March 2022
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141.5 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3846 kcal
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Fat: 169.89g | Prot: 198.82g | Carbs: 301.88g.
Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Sour Cream, Dole Shredded Lettuce, La Preferida Canned Black Beans, Crystal Farms Shredded Cheddar Cheese. Dinner: Yuengling Traditional Lager, Fresh & Easy Seafood Cocktail Sauce, Tartar Sauce, Rhubarb Pie (One Crust), Coleslaw, Scalloped Potato, Fried Floured or Breaded Fish. more...
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4735 kcal
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Exercise:
Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 4 hours, Driving - 1 hour, Working - 4 hours, Standing - 2 hours. more...
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Losing 1.6 kg a Week
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Bobe1966's Weight History
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