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I stayed the same but I was worried after munching randomly on nuts all last weekend.
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41.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 65.29g | Prot: 64.86g | Carbs: 219.36g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Pepperidge Farm Texas Toast - Garlic, Kraft Shredded Sharp Cheddar Cheese, Food Lion 93% Lean Ground Beef, 3 Pepper & Onion Blend, Traditional Favorites Four Cheese Pasta Sauce, Spaghetti. Snacks/Other: Nabisco Honey Maid Graham Crackers, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
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steady weight
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LTHOMP56's Weight History
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