Weigh In record (no journal entry) for 04 March 2022
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94.2 kg
Lost so far: 26.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 7.47g | Prot: 44.48g | Carbs: 34.79g.
Breakfast: Vital Proteins Collagen Peptides, Obvi Super Collagen Protein. Lunch: Red Gold Diced Tomatoes, Cabbage, Mixed Salad Greens, Tyson Foods Teriyaki Chicken Breast. Snacks/Other: Apples. more...
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Gaining 3.8 kg a Week
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star1979012's Weight History
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