celticbutterfly's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
64.8 kg Lost so far: 0.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1144 kcal Fat: 51.62g | Prot: 90.85g | Carbs: 80.14g.   Breakfast: No Name Old Cheddar Slices, Cantaloupe (Muskmelon), Honeydew Melons , Greenfield Natural Meat Co. Pork Sausage Rounds , Wonder 100% Whole Wheat English Muffin, Egg. Lunch: President's Choice Free from Bangers, Kim Chee Style Cabbage. Dinner: Smoked Haddock (Fish) , Green Peas , Mashed Potato. more...
1557 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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celticbutterfly's Weight History


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