Weigh In record (no journal entry) for 04 March 2022
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104.4 kg
Lost so far: 3.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 36.00g | Prot: 113.00g | Carbs: 73.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Culver's Beef Pot Roast Sandwich. Snacks/Other: Frigo Natural String Cheese Part Skim, Elevation Advance Bar - Caramel Double Chocolate Crunch. more...
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Losing 3.5 kg a Week
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Melissatoth426's Weight History
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