Weigh In record (no journal entry) for 04 March 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 74.51g | Prot: 67.55g | Carbs: 217.00g.
Breakfast: Zeytin, Şekersiz Çay, Karisik Tost. Lunch: Tam Buğday Ekmeği, Bağdat Pul Biber, Tam Yağlı Sade Yoğurt, Patates Yemeği. Dinner: Tulumba Tatlısı, Birşah Ayran, Tavuk Döner. Snacks/Other: Kuru Üzüm, XRoll Shots. more...
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Gaining 0.3 kg a Week
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aysin232's Weight History
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