SalvatoreStallone's Journal, 17 Jun 14

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Soweit so gut, Dienstag, den 17.06.14, Tag 2 in der 6. Diätwoche.
Alles läuft weiterhin wie geplant! Jeah!

89.6 kg Lost so far: 11.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2014:

334 kcal

Fat: 11.36g | Prot: 48.74g | Carbs: 8.83g. Breakfast: Hüttenkäse. Lunch: Pure Series Pure Whey Protein Chocolate Cookies. Snacks/Other: Grüner Tee, Kaffee (Gemahlen). more...

3760 kcal

Exercise: Freeletics - 1 hour and 30 minutes, Sitting - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

5 Supporters Support

Comments

"Ich liebe es wenn ein Plan funktioniert" :-) - weiter so!

17 Jun 14 by member: Cocktailnase


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SalvatoreStallone's Journal, 17 Jun 14

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