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Коралин Браун
Journal
04 Mar 22
Коралин Браун's Journal, 04 Mar 22
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Weigh In record (no journal entry) for 04 March 2022
86.3 kg
Lost so far:
5.5 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2022:
583 kcal
Fat: 19.84g | Prot: 54.28g | Carbs: 45.27g.
Lunch:
Alpen Gold Солёный Арахис и Крекер, Уха.
Dinner:
Активия Йогурт без Добавления Сахара Яблоко, Персик, Зелёный Луг Творог Обезжиренный.
more...
2155 kcal
Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Коралин Браун's Weight History
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