Weigh In record (no journal entry) for 03 March 2022
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80.0 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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1104 kcal
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Fat: 58.53g | Prot: 40.00g | Carbs: 107.88g.
Breakfast: Mocha coffee. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Honey, Flour and Water Gravy, Keto Coconut Bread, Scrambled Egg. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg Corn Flakes. Snacks/Other: Peanut Butter, Whole Wheat Bread, Coconut Cookie. more...
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Losing 1.3 kg a Week
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Texasgranny6's Weight History
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