kingkeld's Journal, 18 Apr 11

I lost 100g today. Not much, but better than nothing. I am still almost 2 lbs away from a new low though. That bothers me, though it won't keep me awake at night.
On a much more positive not - I climbed into a smaller size jeans today. I am now at a size 38 - from originally 52. I look at the jeans and I just can't comprehend that I fit into them. This is so crazy!

Life is indeed good. :)
113.8 kg Lost so far: 41.2 kg.    Still to go: 28.8 kg.    Diet followed: 100%.

View Diet Calendar, 18 April 2011:
1545 kcal Fat: 78.21g | Prot: 113.85g | Carbs: 97.49g.   Breakfast: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Shrimp Salad. Dinner: Roast Beef, Fried Rice. Snacks/Other: kakaois. more...
3995 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Music playing - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Sitting - 11 hours and 15 minutes. more...
Losing 0.7 kg a Week

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Comments 
Nice! 
18 Apr 11 by member: Helewis

     
 

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