CoachUltraLifeU's Journal, 03 Mar 22

CoachUltraLifeU's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2022

84.4 kg Lost so far: 9.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

1857 kcal

Fat: 115.08g | Prot: 113.84g | Carbs: 104.57g. Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Dinner: Heineken Bière sans Alcool , Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Costco Hot Italian Sausage. Snacks/Other: Blackberries. more...

2850 kcal

Exercise: Spinning - 1 hour and 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...

Gaining 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CoachUltraLifeU's Weight History

View Complete History

CoachUltraLifeU's Journal, 03 Mar 22

Submit a Comment

CoachUltraLifeU's Weight History