Weigh In record (no journal entry) for 03 March 2022
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111.7 kg
Lost so far: 19.7 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 23.01g | Prot: 49.78g | Carbs: 48.34g.
Breakfast: Coffee, Albertsons Hard Boiled Egg Whites, Sam's Choice Uncured Turkey Bacon. Lunch: Lettuce, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Healthy Choice Garden French Power Dressing, Fresh & Easy Beef Fajitas. Dinner: Ore-Ida Golden Shoestrings French Fried Potatoes, Wendy's Caesar Side Salad (No Croutons). more...
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Gaining 0.2 kg a Week
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AlexLee62's Weight History
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