JFarr73's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

81.3 kg Lost so far: 7.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

1724 kcal

Fat: 75.58g | Prot: 124.78g | Carbs: 141.90g. Breakfast: MusclePharm Combat Powder - Chocolate Milk, Nestle French Vanilla Coffee Creamer. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Oranges, Taylor Farms Dill Pickle Chopped Kit. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Blue Diamond Bold Sriracha Almonds, Bananas, MusclePharm Combat Powder - Chocolate Milk, Kirkland Signature Parmesan Bagel, Boiled Egg. more...