gerdik's Journal, 17 Apr 11

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8.8%

54.4 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

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Your fat ratio looks wonderful!!! So happy for you, buddy! I like the food you eat.. pretty clean as most of guys don't do that. Keep up the excellent work and happy Monday to you!:)

17 Apr 11 by member: happynow


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gerdik's Journal, 17 Apr 11

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