Weigh In record (no journal entry) for 03 March 2022
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87.1 kg
Lost so far: 16.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 83.05g | Prot: 60.82g | Carbs: 334.91g.
Breakfast: Té (Infusión), MOLINOS del BOSQUE Tostadas de Arroz, Palta, Té (Infusión), MOLINOS del BOSQUE Tostadas de Arroz, Palta. Lunch: Banana, Manzana Verde, MOLINOS del BOSQUE Tostadas de Arroz, Aceite de Oliva Extra Virgen, Tomates, COTO Lomitos de Atún al Natural. Dinner: Exquisita Gelatina Light Cereza. Snacks/Other: Budín, MOLINOS del BOSQUE Tostadas de Arroz, Banana. more...
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3072 kcal
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Exercise:
Roller Blading - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Google Fit - 22 hours. more...
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Losing 2.1 kg a Week
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Dieta de Fac2's Weight History
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