Weigh In record (no journal entry) for 03 March 2022
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65 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 33.30g | Prot: 15.25g | Carbs: 13.77g.
Breakfast: Salam. Dinner: Yoğurtlu Ispanak. more...
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Gaining 0.4 kg a Week
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