alya.gada's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
94.1 kg Lost so far: 12.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
654 kcal Fat: 23.51g | Prot: 64.53g | Carbs: 46.24g.   Breakfast: Хлебозавод 5 Хлеб Мариинский, Форель Слабосоленая. Lunch: Капуста Тушеная. Dinner: Запеченная или Жареная Форель, Шампиньоны Гриль. more...
Losing 2.8 kg a Week



     
 

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alya.gada's Weight History


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