Weigh In record (no journal entry) for 03 March 2022
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94.1 kg
Lost so far: 12.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 23.51g | Prot: 64.53g | Carbs: 46.24g.
Breakfast: Хлебозавод 5 Хлеб Мариинский, Форель Слабосоленая. Lunch: Капуста Тушеная. Dinner: Запеченная или Жареная Форель, Шампиньоны Гриль. more...
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Losing 2.8 kg a Week
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alya.gada's Weight History
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