Katharina178's Journal, 03 Mar 22

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74 kg Lost so far: 3.1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1644 kcal Fat: 91.67g | Prot: 83.73g | Carbs: 129.49g.   Breakfast: Zwiebeln, Tomaten, Omelett oder Rührei, Erdbeeren. Lunch: Gemischter Salat mit Dressing, Fleischsalat, Mischkornbrot. Dinner: Chili Con Carne mit Bohnen, Paprikawurst, Mischkornbrot. Snacks/Other: Babylove Bio Früchteriegel Apfel-Aroniabeere. more...
2550 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Katharina178's Weight History


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